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Movement is the key!

From an early age on, my pronounced urge to move came out to a major interest in any kind of sports. Since then, sportive activity is an inherent part of my daily life. Starting with judo and skiing, I soon tried tennis and sports climbing too.

As a logical result, I became a graduate sports and exercise scientist what led me into the fitness scene finally. Working as a fitness trainer and instructor, I soon discovered my interests in the work with people, helping them to set up and reach their very own goals. Therefore, I work as an instructor and consultant – and my enthusiasm still grows!

My participations in numerous marathons and mountain bike and road cycling bike events helped me to take in the practical results of my theoretical knowledge the hard way.

During my employments as a Regional Education Manager at Nautilus Health & Fitness Group, as a Regional Product Manager at ELIXIA Health & Wellness Group, and as a Spa Manager of Steigenberger Hotel Hamburg, I gained further professional skills.

 
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